Music, Arts & Culture

Check out ALL the Talent

Music, heritage, and history are cemented in Southwest Virginian’s roots. Take in an outdoor concert on a warm Friday evening, or find inspiration in the works of locally and globally recognized artists. If you’re a history buff, there are plenty of historic sites in the New River Valley that provide a glimpse into Montgomery County’s rich past, present, and future.  

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These senior sessions this year really rocked! So proud of all the graduates!

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#photo #portrait #family ...

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Jun 10

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These senior sessions this year really rocked! So proud of all the graduates! * * * * * #photo #portrait #family #virginiaphotographer #photographybusiness #exposure #composition #christiansburgva #gilesva #pulaskiva #janelalexandraphotography #blacksburgphotography #lifestylephotographer #familyphotographer #portraitphotographer #professionalphotography #photography #photographer #newrivervalley #professional #portraits #blacksburg #newrivervalleyphotographer #swvaphotographer #photos #pictures #blacksburgphotographer

Mountain Valley Pipeline is destroying #Appalachia & the New River Valley ⚠️⚠️⚠️

We must protect the water & ...

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Jun 10

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Mountain Valley Pipeline is destroying #Appalachia & the New River Valley ⚠️⚠️⚠️ We must protect the water & #ProtectAppalachia from this criminal negligence, ABUSE & CONTAMINATION‼️ #StopMVP For info. on recent regional pipeline disasters from the nrdc_org 👀 view link in bio #Pipeline #MVP #NRV #Virginia #Blacksburg #Nature #Gas #PeopleOverPieplines #WeAreTheLand #Water #FeedingAppalachia

Plan a birthday party at Sinkland Farms!
Our options are unlimited! Consider our reception barn with adjoining terrace with outdoor furniture and...

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Jun 10

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Plan a birthday party at Sinkland Farms! Our options are unlimited! Consider our reception barn with adjoining terrace with outdoor furniture and pergola. There is also an awesome playground with a kids zip line and giant slide plus outdoor space with lots of play room for kids of all ages. #sinklandfarmsllc #sinklandfarms #virginiaisforlovers #visitvirginia #summerfun #sunflowers #birthday #birthdayparty #sunflowerfestival #NewRiverValley #blueridgemountains #nrv #Virginia #christiansburgva #blacksburg #montgomery #salem #dublinva #naturephotography #sunflowerphotography #roanoke #Radford #pulaski #wytheville #sunflowerpainting #flowers #instagram #photography #nature #photooftheday

This coming Sunday we hear the call to follow Jesus. In doing so, we join Christ at his table, where we are healed and raised from death. Come to ...

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Jun 10

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This coming Sunday we hear the call to follow Jesus. In doing so, we join Christ at his table, where we are healed and raised from death. Come to worship, and may your faith make you well. #luthermemorial #blacksburgva #newrivervalley #montgomerycounty #worshipwithus #elca #vasynod

Variety is the spice of life (a post about IPAs and strength training)

Jk, it's a story about how solid a PBR is 🤌 (objectively the ...

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Jun 9

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Variety is the spice of life (a post about IPAs and strength training) Jk, it's a story about how solid a PBR is 🤌 (objectively the second best beer choice you could make, and third being Miller high life 😂) Alright, alright, let's get to the real point 👇 Variety in your strength training. I think if you're not a competitive bodybuilder, powerlifter, or weightlifter, then dabbling in a little of each form of training is not the worst idea. "Why?" A common reason I hear people don't continue with strength training is due to boredom (on top of many other reasons). So, let's address that issue and remove that barrier because I think what matters most is that people find some way to consistently strength train. Are you tired of using machines? Cool, try out dumbbells, barbells, and / or calisthenics. Are you tired of doing high rep/ lightweight regimens? Try lower rep/heavier weights. Losing interest in training only the squat, deadlift, and bench and their variations? Cool, add in weightlifting moves like snatches or add in some machine work like the leg press. Yes, some forms allow for faster progress for certain goals, but if there's no rush, then there's no reason you can't dabble in a variety of forms. Who knows, maybe you'll find one particular form that peaks your fancy more than the rest🤷‍♂️ Maybe you'll find yourself on a new strength training journey 💪🏋‍♂️ Interested in getting help with your strength training? Message me "STRONG" so we can chat or book a call from the link in my bio.
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